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\u5728\u5f71\u7247\u4e2d\uff0c\u8b1b\u8005\u5f15\u5c0e\u6211\u5011\u601d\u8003\uff1a\u5982\u679c\u6211\u5011\u4e0d\u5fc5\u4e00\u76f4\u611f\u5230\u60b2\u50b7\u8207\u7126\u616e\uff0c\u90a3\u9ebc\u6211\u5011\u7684\u751f\u6d3b\u5c07\u6703\u662f\u4ec0\u9ebc\u6a23\u5b50\uff1f\u6211\u5011\u80fd\u5426\u5b78\u6703\u6b23\u8cde\u5468\u570d\u7684\u7f8e\u597d\uff0c\u4e26\u8207\u4ed6\u4eba\u5efa\u7acb\u66f4\u6df1\u7684\u806f\u7e6b\uff1f\u9019\u4e9b\u770b\u4f3c\u7c21\u55ae\u7684\u554f\u984c\uff0c\u537b\u80fd\u5f15\u767c\u6df1\u523b\u7684\u53cd\u601d\u8207\u555f\u767c\u3002<\/p>\n
\ud83d\udca1 \u9019\u6bb5\u5c0d\u8a71\u4e2d\u63d0\u5230\uff0c\u6211\u5011\u7684\u6210\u9577\u74b0\u5883\u53ef\u80fd\u8b93\u6211\u5011\u7fd2\u6163\u65bc\u60b2\u89c0\u7684\u5fc3\u614b\uff0c\u4f46\u73fe\u5728\u662f\u6642\u5019\u6253\u7834\u9019\u7a2e\u6a21\u5f0f\uff0c\u52c7\u6562\u5730\u8fce\u63a5\u5feb\u6a02\u7684\u53ef\u80fd\u6027\u4e86\uff01\u7121\u8ad6\u662f\u4eba\u969b\u95dc\u4fc2\u7684\u5efa\u7acb\uff0c\u9084\u662f\u5c0d\u611b\u7684\u6e34\u671b\uff0c\u9019\u4e00\u5207\u90fd\u4e0d\u61c9\u8a72\u662f\u6211\u5011\u7684\u8ca0\u64d4\uff0c\u800c\u662f\u751f\u6d3b\u4e2d\u7684\u7f8e\u597d\u79ae\u7269\u3002<\/p>\n
\ud83d\udcc5 \u4e0d\u8981\u518d\u8b93\u904e\u53bb\u7684\u9670\u5f71\u5f71\u97ff\u4f60\u7684\u672a\u4f86\uff0c\u8b93\u6211\u5011\u4e00\u8d77\u5b78\u7fd2\u5982\u4f55\u628a\u60b2\u50b7\u653e\u56de\u8a72\u6709\u7684\u4f4d\u7f6e\uff0c\u4e26\u52c7\u6562\u5730\u63a2\u7d22\u90a3\u4e9b\u672a\u77e5\u7684\u5feb\u6a02\u9ad8\u5730\u5427\uff01\u9019\u4e0d\u50c5\u50c5\u662f\u4e00\u500b\u5f71\u7247\uff0c\u800c\u662f\u4e00\u500b\u6539\u8b8a\u601d\u7dad\u7684\u5951\u6a5f\uff01<\/p>\n
\u9ede\u64ca\u9019\u88e1\u89c0\u770b\u5f71\u7247\uff0c\u958b\u59cb\u4f60\u7684\u5feb\u6a02\u65c5\u7a0b\u5427\uff01\ud83d\udc49 Overcoming Negative Thought Patterns to Find Joy<\/a><\/p>\n \u8a18\u5f97\u8a02\u95b1\u983b\u9053\uff0c\u548c\u6211\u5011\u4e00\u8d77\u63a2\u7d22\u66f4\u591a\u95dc\u65bc\u5fc3\u7406\u5065\u5eb7\u8207\u5feb\u6a02\u7684\u5167\u5bb9\uff01\ud83d\udc96<\/p>\n \u539f\u6587\u4ecb\u7d39\uff1aWhat if we didn\u2019t always have to be as sad and as anxious as we usually are? What if we could more properly appreciate the beauty and the potential that lie all around us? What if we noticed the trees and the interesting faces of strangers? What if we allowed ourselves to connect more deeply with the people we meet? What if we let go of our normal reserve and suspicion and fear? What if we surrendered to loving and to being loved? Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: Sign up<\/a><\/p>\n FURTHER READING: You can read more on this and other subjects in our articles, here: Further Reading<\/a><\/p>\n More School of Life: Watch more films on SELF in our playlist: Self Playlist<\/a><\/p>\n Follow us on social media: \u5728\u9019\u652f\u5f71\u7247\u4e2d\uff0c\u6211\u5011\u5c07\u63a2\u8a0e\u5982\u4f55\u514b\u670d\u8ca0\u9762\u601d\u7dad\uff0c\u91cd\u65b0\u627e\u5230\u751f\u6d3b\u4e2d\u7684\u559c\u6085\u8207\u7f8e\u597d\uff01<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-991","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/childwelfares.org\/index.php?rest_route=\/wp\/v2\/posts\/991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/childwelfares.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/childwelfares.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/childwelfares.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/childwelfares.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=991"}],"version-history":[{"count":1,"href":"https:\/\/childwelfares.org\/index.php?rest_route=\/wp\/v2\/posts\/991\/revisions"}],"predecessor-version":[{"id":992,"href":"https:\/\/childwelfares.org\/index.php?rest_route=\/wp\/v2\/posts\/991\/revisions\/992"}],"wp:attachment":[{"href":"https:\/\/childwelfares.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/childwelfares.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/childwelfares.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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